myhabits英语作文

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My Eating Habits

Everyone has his or her own eating habits. Mine are quite regular and healthy.

For breakfast, I usually have porridge with some pickles. Sometimes, I like to add an egg to make egg porridge. At school, I eat in the canteen and enjoy a variety of foods, such as noodles and rice.

For lunch, I often have a big meal prepared by my mother, which includes vegetables, meat, and sometimes a dessert. After dinner, I like to eat some fruit to wind down.

I also make sure to brush my teeth twice a day and drink plenty of water throughout the day. I try to avoid junk food like chips and candies, as I believe a balanced diet is key to maintaining good health.

In conclusion, my eating habits are simple, healthy, and balanced, and they help me stay energetic and focused throughout the day.